Kidney health and sleep health go hand in hand

Sleep deprivation and sleep disorders challenge the various systems in the body to maintain the critical functional balance called homeostasis. As with the health of many other organs in the body, kidney health can become a casualty of sleep problems.

The kidneys are two hard-working organs in the body which can suffer from the long-term consequences of poor sleep. Likewise, kidney dysfunction can negatively affect sleep quality and quantity.

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