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Sleep Disorders And Solutions
John has had trouble falling asleep for more than a year, but put it down to age. However, research shows that while age may…
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Apnea del Sueño
Durante un período de varias semanas, Cory se encontró despertándose todos los días con dolor de cabeza y boca seca. También se sorprendió quedándose…
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Nightly OSA Variability Linked to Uncontrolled Hypertension
Poorly managed sleep apnea can lead to uncontrolled high blood pressure, and those most at risk have wide-ranging variability in their night-to-night OSA severity.…
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OSA May Trigger Earlier Cognitive Decline in Men
A new small study suggests that obstructive sleep apnea (OSA) could cause cognitive decline at an earlier age in men. “We show poorer executive functioning and visuospatial memory and…
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Sleep apnea, less deep sleep tied to worse brain health
People with sleep apnea who spend less time in deep sleep may be more likely to have brain biomarkers that have been associated with an increased risk…
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Poor Sleep Linked to Additional Years of Poor Heart Health
Poor sleep may increase the risk of heart disease and premature death by two to seven years, according to a recent study. The researchers analyzed data from more than 300,000 middle-aged…
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New Digital Brain-Heart Map May Lead to Heart, Sleep Apnea Treatments
Researchers at the University of Central Florida (UCF) College of Medicine have created a digital map of the sympathetic nervous system and its connection to the heart. The sympathetic nervous…
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Short Sleep May Double Risk Of Clogged Leg Arteries
Sleeping less than five hours a night is associated with a 74% raised risk of developing peripheral artery disease (PAD) compared with seven to eight…
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Shorter Work Week Can Boost Activity, Sleep, Mental Health
As a four-day work week is trialed in countries globally, health researchers say they’re “all in” when it comes to a long weekend, especially as research from…
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Poor Sleep May Double Risk of Asthma
Poor quality sleep may bolster a person’s genetic susceptibility to asthma, potentially doubling their risk of being diagnosed with the condition, suggests an analysis…
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A Good Night’s Sleep May Make It Easier To Stick To Exercise And Diet Goals
People who reported getting regular, uninterrupted sleep did a better job sticking to their exercise and diet plans while trying to lose weight, according…
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Sleep Problems May Raise Your Risk Of Stroke
People who have sleep problems may be more likely to have a stroke, according to a study published online today in Neurology®. Sleep problems…
WSCN was formerly known as the American Sleep Apnea Association (ASAA)