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Sleep Deprivation Takes Toll On Teens
More than a third of high school students say they’ve been plagued by feelings of depression or hopelessness, and one in five say they’ve contemplated taking their own life. Even more alarmingly, this generation of teens is the most sleep-deprived in human history. Most children and adults (70%) get enough sleep, but only 15 percent…
How Much Sleep Is Required For Our Brain To Function Properly?
How much sleep does our brain require to function effectively over time? A recent study published in the journal Nature, offers an explanation. In a group of approximately 500,000 adults from the UK BioBank, the researchers discovered that both insufficient and excessive sleep contributed to decreased cognitive function. The main finding was that seven hours…
Cardiologists Have A Unique Opportunity To Boost OSA Screening And Diagnosis
Obstructive sleep apnea (OSA) is linked to a variety of Cardiovascular Diseases (CVD) conditions, including hypertension, heart failure, coronary artery disease, pulmonary hypertension, atrial fibrillation, and stroke. Unfortunately, most occurrences of OSA in the United States go unnoticed and untreated, which means patients may be affected by this comorbid disorder. To address this health-care issue…