Thank you for your interest in the AWAKE Peer Mentor Program.

Even though you are not eligible to participate in the Mentoring Program at this time, we can see that you are passionate about paying it forward to help others.  We’d be so happy to have you involved in our online community!

Join us online on our Forum, or through our Facebook AWAKE SleepHealth Group. You can share your sleep story, offer words of encouragement or help those who ask for advice, all online and when convenient for you. We cannot wait to see you there

Latest Sleep Health & Sleep Apnea News

Ideal time of sleeping

How Much Sleep Is Required For Our Brain To Function Properly?

How much sleep does our brain require to function effectively over time? A recent study published in the journal Nature, offers an explanation. In a group of approximately 500,000 adults from the UK BioBank, the researchers discovered that both insufficient and excessive sleep contributed to decreased cognitive function. The main finding was that seven hours…

OSA and Cardiovascular diseases

Cardiologists Have A Unique Opportunity To Boost OSA Screening And Diagnosis

Obstructive sleep apnea (OSA) is linked to a variety of Cardiovascular Diseases (CVD) conditions, including hypertension, heart failure, coronary artery disease, pulmonary hypertension, atrial fibrillation, and stroke. Unfortunately, most occurrences of OSA in the United States go unnoticed and untreated, which means patients may be affected by this comorbid disorder. To address this health-care issue…